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Pep Rally RED, WHITE & BLUE

Dolphin Families

We are two days away from our 3rd pep rally of the season. Friday’s forecast looks HOT! Hopefully the weather will cooperate like the last two weeks and the rally won’t get rained out. We have some new team relay activities for this week: Hula hoop chain race…

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Kings Dominion July 11th

Dolphin Families

July 11th is the date a group of dolphins will go to Kings Dominion. Departures will be right after practice. If your family wants to caravan, meet in the pool parking lot at 11:00am.

To enjoy the discounted price offered to NVSL teams ($45.00), you must order your…

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​Week 5 News - 6/26/23

In this Issue:

  • Recap - 6/24 Fox Mill Woods vs Greenbriar
  • Swimmers Placing at Saturday Meets
  • Maneater Monday Practice
  • Greenbriar Hosting Little Rocky Run Tomorrow!
  • 6/28 Divisional Relay Carnival
  • 6/29 York Swim Club On Deck for Practice
  • 6/30 Pep Rally Friday
  • 7/1 Greenbriar vs Hollin Meadows
  • Thank you Hospitality…
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Pep Rally June 30th RED, WHITE & BLUE

Let’s celebrate the 4th of July a little early with a kid favorites potluck. Join us at the tables under the umbrellas near the sandpit for food and fun. Bring your folding chairs, picnic blankets and BUG SPRAY!

These events are a great time for families to meet at the…

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Across the spiderverse at 1pm Tuesday June 27th

Dolphin parents-

A group has decided on the movie for Tuesday. They are going to Across the Spiderverse at 1pm. 
More information on how to get discount tickets etc can be found in the event details for this coming Tuesday. I am out of town this week but Sarah Murphy has…

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Fox Mill Woods @ Greenbriar - 2023-06-23 Meet Program

You can view/download the meet program for our meet tomorrow morning here:

FMW@G 2023-06-24 Meet Program

Let's Go Greenbriar!!

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Friday Pep Rally

ALOHA!! It’s TIKI time. Hula on over and join us at the tables under the umbrellas near the sandpit for some tropical food and fun. Which swimmer will be the last one standing in the limbo contest??? Which Hula chain relay team will cross the finish line first and win…

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All Day Tuesday Movie Value Day

Dolphin Families-
Looking for a way to beat the heat and swim fatigue after Monday Night Meets? You can extend Tuesday Fun Swim Day by taking in a movie later that day. Each Tuesday Regal Fairfax Towne Cetner offers discounts on tickets and popcorn. Below is how to get the…

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DC United NVSL Soccer & Swim Night July 8th

Any Dolphin families that are also soccer fans? DC United is hosting an NVSL Soccer and Swim Night July 8th at 7:30 pm. Tickets should be purchased ahead of time via the link below.

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Morning Practices

Thank you families for your patience as we navigated afternoon practices this summer before school got out. For the rest of the season, our practices will be held in the morning prior to the pool opening. Just a reminder that the practice schedule is on the team website. You can…

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